Bowflex Treadmill 10

Advanced Incline & Decline Training, Connected Workouts & Immersive Entertainment

The Bowflex Treadmill 10 is designed for users who want an engaging, connected cardio experience with versatile incline and decline training. Its motorized running deck provides a -5% decline to 15% incline range, allowing you to simulate downhill and uphill terrain while extended handlebar grips provide additional support during high-incline workouts.

Designed to make training more motivating, the Treadmill 10 combines Bluetooth connectivity, heart-rate monitoring, built-in speakers, JRNY adaptive workouts, and streaming entertainment. Users can follow personalized workouts, explore virtual courses, or enjoy their favorite entertainment while exercising.

The treadmill also includes a 2-month free trial of JRNY All-Access Membership, providing access to adaptive workouts, trainers, entertainment, virtual courses, and integrated fitness tracking.

Key Features

Motorized Incline & Decline Training

The Bowflex Treadmill 10 provides both uphill and downhill training options for a more varied workout experience.

• Motorized incline and decline


• -5% to 15% incline/decline range


• Extended handlebar grips for high-incline workouts


• Supports hill training and varied-terrain simulation


• Allows users to adjust workout intensity through elevation

Built-In Heart-Rate Monitoring

The treadmill is designed to help users monitor their heart rate during workouts with a comfortable Bluetooth-enabled heart-rate armband.

• Slim, comfortable heart-rate armband


• Bluetooth enabled


• Continuously monitors heart rate


• Helps users stay within their target heart-rate zone


• Supports more structured cardio training

Bluetooth Speakers

Integrated Bluetooth speakers provide an immersive audio experience during workouts.

• Built-in Bluetooth speakers


• Wireless audio connectivity


• Designed to surround the user with workout audio


• Suitable for music, training content, and entertainment

JRNY All-Access Membership

The Treadmill 10 supports the JRNY All-Access Membership, providing adaptive fitness content and entertainment options.

• Personalized adaptive workouts


• Instructor-led training


• Streaming entertainment


• Virtual training experiences


• Fitness tracking and progress monitoring

2-Month Free JRNY Trial

The product includes a 2-month free trial of JRNY All-Access Membership, allowing users to explore the available connected fitness features.

• 2-month free trial


• Access to JRNY All-Access features during the trial


• Adaptive workouts


• Trainers


• Streaming entertainment


• Virtual courses


• Fitness tracking

Watch & Work Out

The treadmill supports streaming entertainment so users can combine exercise with their favorite shows and content.

Compatible entertainment options include:

• Netflix


• Prime Video


• Additional supported streaming services

This allows users to watch entertainment while completing their workout.

Explore the World

JRNY provides access to 200+ virtual courses, allowing users to explore different environments at their own pace.

• More than 200 virtual courses


• Explore courses at your own speed


• Combine virtual exploration with adaptive workouts


• Adds variety to traditional treadmill training

All-in-One Fitness Tracking

JRNY brings workout information and achievements together in one place.

• Review workout milestones


• Track achievements


• Monitor personal bests


• Keep fitness progress organized


• Supports long-term training motivation

Efficient Motor System

The Treadmill 10 features a motor capable of approximately 1.9 HP operational output under the specified home electrical conditions.

• Approx. 1.9 HP operational horsepower


• Motor is capable of up to 2.5 HP


• Output is restricted by amperage available from standard home outlets

Specifications

Incline & Decline

Specification	Details
Incline Type	Motorized
Incline Range	Up to 15%
Decline Range	Down to -5%
Total Range	-5% to 15%
Handlebar Design	Extended Grips
High-Incline Support	Yes

Motor

Specification	Details
Motor	Electric
Operational Horsepower	Approx. 1.9 HP
Motor Capability	Up to 2.5 HP
Home Outlet Limitation	Output restricted by available amperage

Note: The supplied specifications indicate that the motor is capable of 2.5 HP, but operational output is approximately 1.9 HP due to amperage limitations from standard home outlets.

Connectivity & Audio

Specification	Details
Bluetooth	Yes
Heart-Rate Armband	Bluetooth Enabled
Built-In Speakers	Yes
Wireless Connectivity	Supported
Audio Streaming	Supported

JRNY Features

Feature	Details
JRNY All-Access	Supported
Free Trial	2 Months
Adaptive Workouts	Yes
Personalized Training	Yes
Trainers	Yes
Streaming Entertainment	Yes
Virtual Courses	200+
Fitness Tracking	Yes
Milestones	Yes
Achievements	Yes
Personal Bests	Yes

Entertainment

Service / Feature	Details
Netflix	Supported
Prime Video	Supported
Streaming Entertainment	Supported
Virtual Courses	200+

Recommended Applications

The Bowflex Treadmill 10 is well suited for:

• Home cardio workouts


• Incline and hill training


• Decline training


• Walking and running


• Endurance training


• Heart-rate-based workouts


• Adaptive fitness training


• Virtual running experiences


• Entertainment-focused workouts


• Long-duration cardio sessions

Why Choose the Bowflex Treadmill 10?

The Bowflex Treadmill 10 combines motorized incline and decline training with connected fitness technology to create a versatile home workout experience. Its -5% to 15% elevation range provides substantially more terrain variation than a standard flat treadmill, while the extended handlebars provide additional support during steep incline sessions.

With Bluetooth heart-rate monitoring, built-in speakers, JRNY adaptive workouts, 200+ virtual courses, streaming entertainment, and all-in-one fitness tracking, the Treadmill 10 is designed to make workouts more engaging and personalized.

The included 2-month JRNY All-Access trial gives users an opportunity to explore the connected fitness ecosystem, while the treadmill's motor system provides approximately 1.9 HP of operational output under standard home electrical limitations, with a motor capable of up to 2.5 HP.

• We currently ship within the United States only.
• Enjoy free standard shipping on all orders.
• Orders are processed within 1–2 business days.
• Estimated Total Delivery Time is 4–7 business days.
• Tracking information will be sent to your email within 24 hours after your order has been dispatched.
• For more information about our shipping process, please view our full Shipping Policy.

• Not the right fit? Return or exchange within 30 days.
• Items must be unused and in original condition.
• Damaged products are eligible for a refund or replacement.Your line works well.
• For more information about our return & refund process, please view our full Return & Refund Policy.